Reiki & Doula Care: A Holistic Approach to your Motherhood Journey
Where emotional wellbeing, physical care, and energetic balance come together to hold you through every stage of your journey.
What is Reiki?
Reiki is a gentle, hands-on energy healing practice that promotes balance, relaxation, and emotional wellbeing. Rooted in Japanese tradition, Reiki works to calm the nervous system, release tension, and support the body’s natural ability to heal—making it a beautiful complement to the journey of pregnancy, birth, and motherhood.
Reiki in Pregnancy
During pregnancy, a woman’s body, mind and emotions are constantly shifting. Reiki offers a calming and nurturing space for mothers to tune inward, reduce anxiety, improve sleep, and ease common physical discomforts. It can also be a powerful tool in connecting with baby and preparing emotionally for birth.
Reiki for Birth Preparation & Labour
As your birth approaches, Reiki can help you feel centred, grounded and confident. Whether you receive sessions in the lead-up to birth or during early labour, Reiki works to soften fear, calm the mind, and encourage trust in your body’s innate wisdom. As a Doula and Reiki Practitioner, I can integrate gentle energy work during labour—offering an additional layer of emotional and energetic support alongside physical and practical care.
Reiki in the Postpartum Period
Postpartum is a time of deep transformation and healing. Reiki can support this tender stage by easing emotional overwhelm, supporting hormonal shifts, encouraging physical recovery, and helping mothers feel held, seen and nourished. Even brief sessions can create space for rest and reconnection in the early days of motherhood.
A Holistic Offering.....
Combining Reiki with Doula support allows for a truly holistic approach—one that honours both the physical and energetic layers of your journey. Whether you are seeking a gentle reset, emotional balance, or deeper connection to your body and baby, this integrated care can offer grounding, warmth and support every step of the way.